Who We Are

A typical West African meal is made with starchy items and can contain meat, fish as well as various spices and herbs. A wide array of staples are eaten across the region, including fufu, eru, koki beans (originating from Cameroon),ndole, egusi pudding, Gerri and soup, yams, or plantains which are served alongside soups and stews.

We do home-style cooking Plantains may be eaten for breakfast. Eggs and boiled cassava are also popular choices. Lunch and dinner are likely to feature a starchy dish such as fufu, boiled cassava, rice, or millet, generally served with a vegetable soup or a hearty stew.